I’d like to share an interesting insight about succeeding with NoFap that isn't said often enough:
It isn’t necessary to have a ‘sex life’ in order to quit pornography and masturbation. It’s possible to quit while being single.
What will prevent you from going back to it is having a strong enough conviction against it.
This conviction is built over time by reading about pornography addiction, studying it, and talking about it with others who have gone through it.
The purpose of this website is to provide things for you to study in order to build up this conviction that health and happiness are more valuable than quick pleasure.
A lot of guys seem to be hung up on the idea that they need a girlfriend in order to quit using their phone.
Getting a girlfriend may help, but your mind is more powerful than you think. It’s possible to quit while single and enjoy your life.
Some guys even think that getting escorts will help them quit, because it’s ’real sex’.
I would never prescribe that because it would just fuel the lust further, and it wouldn’t solve the problem at the root.
The root cause of pornography is having a mind which is accustomed to thinking negatively, and having a life situation which doesn’t make your heart sing. As well as an unhealthy lifestyle.
Unheathiness is the root problem, so healthiness is the root solution.
Use this website to become healthier - you’ve got this,
David