top of page

๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

  • 21 เคฆเคฟเคจ
  • 86 เคธเฅเคŸเฅ‡เคช

เคตเคฟเคตเคฐเคฃ

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

เค…เคตเคฒเฅ‹เค•เคจ

  • ๐Ÿง˜โ€โ™‚๏ธ Your First Sitting Meditation
  • Survey: ๐Ÿง˜โ€โ™‚๏ธ Your First Sitting Meditation
  • โœ… First Mindfulness Check
  • Survey: โœ… First Mindfulness Check
  • ๐Ÿง˜โ€โ™‚๏ธ Sitting Meditation

เคฎเฅ‚เคฒเฅเคฏ

ยฃ20.00
bottom of page